observe those who maintain friendships with people who aren’t supportive of you."

A question to my fellow cult survivors: Do you believe your mental health struggles come from being in a cult?

My fellow Foxy's, if you're struggling inside, it is NOT your fault. You are not crazy. We should never feel guilty for not being okay....

Even if you don't read my book, do whatever it takes to prioritize your mental health. Stay foxy, friends!

We are multifaceted with the ability to be strong and weak at the same time. But we tend to get stuck in the "strong" mode, and pity becomes

That experience motivated me to write a book. The holidays is when peope struggle the most mentally, so i worked extra hard to make sure