Self care sunday- Steam or sauna

Happy Self-Care Sunday, Foxys! What's on your menu for today? You know how much I LOVE steaming. So today I will be visiting my local steam room. Most of my skulk prefer saunas over steam rooms. What's your preference?

It's true that black don't crack, but maintenance is always easier than repair. Steam is a natural way to maintain my skin.

I love the steam room more because, as a vocalist, it purifies any toxins in the ear, nose, and throat area. And as I mentioned in an earlier blog, steam is like a paradise spa for vocals. It opens the airways and rids them of toxins. And the moisture is good for the skin, reducing wrinkles and fine lines. It's true that black don't crack, but maintenance is always easier than repair. Steam is a natural way to maintain my skin.

The sauna helps with sweating and detoxification, which is also awesome after a weekend of partying or after traveling to help with sore muscles. And the dry heat is best if I have a head or chest cold. Though I love them both, the steam room trumps. Tell me your thoughts. Enjoy your Sunday, Foxys. You deserve it!

Your Student, Teacher, Friend

MOXIE