music life-10 facts about healing

Stream "Hold On" here.

1. Healing is NOT linear. One day you are conquering the world. The next day your pain is conquering you.

2. Healing is mostly hell. You are worth going through hell.

3. Give yourself grace.

4. You deserve to be happy.

5. Just because someone else is supposedly "going through worse," does not make your feelings invalid.

6. You are not alone.

7. Healing requires rest, especially mental healing.

8. NO ONE can tell you how to heal, feel, or deal with your trauma.

9. You are worthy of healthy love and relationships.

10. Music heals and feeds the Soul.

I am so proud of you. I am proud of us. Stay Foxy!

Your Student, Teacher, and Friend.

MOXIE.